The Brett Andrews Radio Show

The Brett Andrews Radio Show

Listen to The Brett Andrews Radio Show on air and on iHeartRadio.Full Bio

 

How about a "Someday-Maybe-Later" list?

If you ask my wife or any of my co-workers, they'll tell you I'm obsessed with listed. I have multi to-do lists going at all times. I actually have layers of to-do lists...I have a daily one, a weekly one, and so on.

But, what if that to-do list is actually working against me? Wired.com recently did a story about a "Someday-Maybe-Later list. Dr. Stacy S. Kim, a life coach, says, "Set aside or postpone tasks to help remove some of the immediate stressors so you can focus", basically suggesting that the list itself can be a source of anxiety if or when we don't check everything off.

Maybe for me, it would be a little of both, I'll make a TO DO and LATER DO list. Kim says making these lists "instills you with the power to prioritize, say no, delegate, and postpone!

Click HERE to see the full story from Wired!

Photo: Getty


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