Good morning, are you grumpy?

So, did you wake up on the wrong side of the bed this morning? Now being a morning show host, I'm used to getting up and being "ON" in the morning. But a new survey from Hatch finds that most people wake up grumpy 300 days a year (that seems high to me).

The study breaks down the grumpy factors:

  • Outside noise, temperature, and odd dreams are the root cause of us waking grumpy
  • On average, we lie awake for 90 minutes in the middle of the night
  • 72-percent report needing more or better sleep
  • Despite being disturbed by partners, 67-percent still want to sleep next to them
  • Regular sex helps 42-percent get better sleep
  • 60-percent let their pets sleep with them
  • Only 23-percent let their kids sleep with them
  • Dealing with emails in bed before sleep had the most negative impact
  • Watching TV, on the other hand, has a positive impact

Check out this full story HERE.

Photo: Getty

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