Working from home has got snacking out of control. You try so hard to not eat all day long but I swear just knowing all your favorite snacks are right there in the cupboard totally messes with your concentration and really tests your self-control. If you've got kids that's another whole story! Them being able to just open the fridge and take out what they want all day long has got to be crazy! The thing about snacking though is that it's actually not a terrible idea, you just have to make sure you're eating the right snacks and the right portion size. Here are five snack ideas to help you fight off hunger from Food Network.
- Peanut butter and whole-wheat crackers
- Vegetable soup
- Low-fat cottage cheese and fruit
- Hummus with sliced veggies
- Trail mix
Read more about portion sizes and why these make good snacks at FoodNetwork.com.